Bikram Yoga Folsom http://bikramyogafolsom.com The place for hot yoga in the Sacramento area Mon, 30 Jan 2012 03:38:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 May 2nd ~ 30 Day Challenge http://bikramyogafolsom.com/2011/04/may-2nd-30-day-challenge/ http://bikramyogafolsom.com/2011/04/may-2nd-30-day-challenge/#comments Thu, 07 Apr 2011 02:04:11 +0000 webadmin3 http://bikramyogafolsom.com/?p=850

Just in time for Summer! A great way to further your Yoga practice – get your mind, body and spirit aligned and ready for the summer months. Our Kick Off date is Monday, May 2nd. Yoga for 30 days! Think you can do it?

All the instructors say that it is all in your mind!!! Well, my mind goes “you sure you want to do this?” However, I do say (when I can’t do a move correctly – just “Not Yet”) but hey, this body doesn’t bend like those younger! Being over 50 means that the ol’ body is a bit sluggish here and there!

Just because the mind is willing doesn’t always mean that the body is! So fellow yogi’s! The positive energy, vibes, well wishes and hugs are needed for the month of May! This is Judy Musgrove talking here, just wanted to relate what I am thinking! But it will be my First for doing a Bikram Yoga Folsom challenge – and I will keep you updated on the progress this body makes! Like Karen says, “You’ll have a whole new body!” Well, gee, think so???? Still can’t suck in that stomach! :-)

]]> http://bikramyogafolsom.com/2011/04/may-2nd-30-day-challenge/feed/ 0 Posture Clinic With Jim Kallett http://bikramyogafolsom.com/2011/02/posture-clinic-with-jim-kallett/ http://bikramyogafolsom.com/2011/02/posture-clinic-with-jim-kallett/#comments Wed, 16 Feb 2011 21:47:03 +0000 webadmin3 http://bikramyogafolsom.com/?p=795

Due to Our All Day Seminar ~ Regular Classes Cancelled Saturday, February 19thWe are really excited to have Senior Instructor, Jim Kallett, join us for an all day Posture Clinic Seminar! There is a reason we do the postures a certain way, in a certain order and for a certain time frame. Get your questions answered, learn how to do the posture correctly, get personalized assistance in taking your yoga experience to a higher level.

Lunch will be provided – pre-registration required! The Seminar runs from 9 a.m. to 3 p.m. with a 90 minute class taught by Jim Kallett at 3:30.

See you there!!!

]]> http://bikramyogafolsom.com/2011/02/posture-clinic-with-jim-kallett/feed/ 0 January Student Of The Month http://bikramyogafolsom.com/2011/01/january-student-of-the-month/ http://bikramyogafolsom.com/2011/01/january-student-of-the-month/#comments Wed, 05 Jan 2011 17:18:43 +0000 webadmin3 http://bikramyogafolsom.com/?p=680

Congratulations, Caroline Robitaille, Our January Student of the Month.

I began my practice a month after the studio opened.

My original goal was to show up and boy have I been showing up! I didn’t have expectations because I didn’t have a point of reference…so I just kept showing up.

Click Here To Read More . . . . .

]]> http://bikramyogafolsom.com/2011/01/january-student-of-the-month/feed/ 0 Yoga Asana Championships http://bikramyogafolsom.com/2011/01/yoga-asana-championships/ http://bikramyogafolsom.com/2011/01/yoga-asana-championships/#comments Wed, 05 Jan 2011 17:11:34 +0000 webadmin3 http://bikramyogafolsom.com/?p=673

Wow!  We have (5) students/instructors competing in the 8th Annual Northern California Yoga Asana Championships, Saturday, January 15th in Stockton, CA!  Representing Bikram Yoga Folsom are:

  • Matt
  • Katie
  • Hillary
  • Tiffany
  • Nicole

Click here to learn more about the Northern California Yoga Asana Championships – you can also purchase your admission tickets online!

]]> http://bikramyogafolsom.com/2011/01/yoga-asana-championships/feed/ 0 Last Minute Fundraiser For The Grace Foundation! http://bikramyogafolsom.com/2010/12/last-minute-fundraiser-for-the-grace-foundation/ http://bikramyogafolsom.com/2010/12/last-minute-fundraiser-for-the-grace-foundation/#comments Fri, 17 Dec 2010 05:26:58 +0000 webadmin3 http://bikramyogafolsom.com/?p=589

What a complete success!  The Grace Foundation, an equine rescue and rehabilitation facility right here in El Dorado Hills, CA has over 100 animals on the property that includes goats, Wilbur (the pig) Milkshake (the cow) and many other animals.  They do not turn an animal away.

Their main focus is horses – and they not only have a full-time veterinarian on staff, that does simply miraculous things with these animals, but they also evaluate each horse – some are put into the equine therapy program and paired up with children and adults with disabilities.

On Saturday, December 11th, the 9 a.m. class raised funds to feed these beautiful creatures – a bale of hay costs $10 and it will feed 14 horses!  We raised $382!!!  The Grace Foundation can now purchase 38 additional bales of hay!

Thank you so much for your generosity and kindness – and sweat!  90 minutes of Yoga definitely cleans out the system!

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